Episodes

Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana walks you through the eight steps you need to take to break the trauma bond with a narcissistic ex.
Chapters:
00:00 – Introduction00:47 – Step One01:42 – Step Two02:41 – Step Three04:17 – Step Four05:32 – Step Five06:17 – Step Six08:10 – Step Seven09:33 – Step Eight11:32 – What’s Next
Listen to This Next:
How to Break a Trauma Bond with Your Narcissistic Ex
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Partners Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

Sunday Jul 27, 2025
Sunday Jul 27, 2025
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana shares 11 pieces of advice our community wishes they had before dating again after narcissistic abuse.
Chapters:
00:00 – Introduction00:58 – Advice #101:43 – Advice #202:32 – Advice #303:53 – Advice #405:14 – Advice #505:52 – Advice #606:28 – Advice #707:28 – Advice #808:04 – Advice #909:05 – Advice #1010:03 – Advice #1110:30 – What’s Next
Listen to This Next:
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Partners Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

Sunday Jul 20, 2025
Sunday Jul 20, 2025
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana walks you through the eight steps you must take to break the trauma bond with your narcissistic ex.
Chapters:
00:00 – Introduction01:08 – Step One01:47 – Step Two02:50 – Step Three03:33 – Step Four04:49 – Step Five05:50 – Step Six06:51 – Step Seven07:41 – Step Eight08:23 – What’s Next
Listen to This Next: If You're Trauma Bonded to Your Narcissistic Ex, Try This
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Partners Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

Sunday Jul 13, 2025
Sunday Jul 13, 2025
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana teaches you a three-step framework you can start using today to stop ruminating about your narcissistic ex.
Chapters:
00:00 – Introduction00:43 - Definition01:30 – Step One02:31 – Step Two & Three03:54 - Examples15:12 – What’s Next
Listen to This Next: How to Break a Trauma Bond with Your Narcissistic Ex
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Partners Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

Friday Jul 04, 2025
Friday Jul 04, 2025
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana shares a four-part framework you can start using today to cope when your narcissistic ex moves on quickly.
Chapters:
00:00 – Introduction00:49 – Part One02:25 – Part Two03:30 – Part Three05:50 – Part Four07:58 – What’s Next
Listen to This Next: How to Stop Ruminating About Your Narcissistic Ex
About Us:
Unfilteredd is an organization that helps people overcome the effects of narcissistic abuse, heal, and move forward with their lives. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Partners Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana walks you through a four-step framework to help you let go of your narcissistic ex, begin healing, and move forward with your life.
Chapters:
00:00 – Introduction
00:36 – Step One
02:30 – Step Two
03:21 – Free Gift
04:09 – Step Three
05:57 – Step Four
07:40 – What’s Next
Listen to This Next: How to Cope When Your Narcissistic Ex Moves On Quickly
About Us:
Unfilteredd is an organization that helps people overcome the effects of narcissistic abuse, heal, and move forward with their lives. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This of the Unfilteredd: Narcissistic Partners Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

Sunday May 04, 2025
Sunday May 04, 2025
Juliana sits down with Angela Avery to answer a question about getting revenge on your narcissistic ex.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Angela: https://www.thecounselingstudioclarkston.com
Follow Our Socials:
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🔔 This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.

Monday Apr 21, 2025
Monday Apr 21, 2025
Juliana sits down with Dr. Mishel Rych to answer a question about the common signs of financial abuse in a narcissistic relationship.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Dr. Mishel: https://doctormishel.com/
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice.
If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.

Sunday Apr 13, 2025
Sunday Apr 13, 2025
Juliana sits down with Monica L. Amorosi to answer a question about the things you shouldn’t do when breaking up with a narcissist.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Monica: https://www.claritytherapynyc.com/nyc-therapist/monica-amorosi-lmhc-cctp/
Resource Mentioned:
https://www.claritytherapynyc.com/seeking-help-amid-crisis-therapy-for-those-enduring-active-trauma/
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
🔔 Remember:
This episode should not be used as a substitute for medical, mental health, or legal advice.
If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.

Sunday Apr 06, 2025
Sunday Apr 06, 2025
Juliana sits down with Angela Avery to answer a question about why narcissists get married.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Angela: https://www.thecounselingstudioclarkston.com
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.


