What to Do If You’re Always Anxious About Being Perfect (Ep 135)

For more information about narcissism and narcissistic abuse, go here: https://unfilteredd.net/courses/a-complete-guide-to-narcissistic-families/

In this episode, Hannah Alderete, a Licensed Mental Health Counselor from New York, will explain why children of narcissistic parents may struggle with perfectionism and share strategies to help you address these tendencies.

🔔 Remember: This content is for educational purposes only and should not be used as a substitute for medical or mental health advice.

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com