80. How to Emotionally Detach From the Narcissist Step 6 with Lucianne Gerrard (Registered Counselor)

What Are We Discussing In This Episode? 

In this episode, we dive into the all-important subject of setting boundaries.

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More Information About the Host & Lucianne Gerrard

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Lucianne Gerrard is a Registered Counselor and Narcissistic Abuse Specialist. With her foundation of personal experience of narcissistic abuse in relationships with both parents, sibling, partners, and friends, together with her years of studying the academic research on narcissism, she feels that she is well equipped to help people (of any age) heal from their narcissistic abuse, validate their feelings, support understanding of the narcissistic techniques that seem to be universal and help them build a happier, safer, narcissist-free future.

Free Downloadable Resources

• 7 Powerful Exercises That Can Help You Maintain the Boundaries That You Set With the Narcissist (PDF)

'How to Emotionally Detach from the Narcissist' Series Episodes

• Step 1
• Part Two of Step 1
• Step 2
• Step 3
• Step 4
• Step 5

Suggested Resources

• Boundaries After a Pathological Relationship by Adelyn Birch

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com